+353 (0) 21 4310 320 [email protected] Rivers Edge Fitness. Sullivans Quay, Cork

SUMMER TIMETABLE 2017

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Rock Bottoms
09.30
10.15
Fly Wheel
09.30
10.15
Spin & Sculpt
09.30
10.15
Fab Abs
09.30
10.15
10.00
11.00
Fly Wheel
11.00
11.30


Core Fusion
12.30
13.10
12.00
Fly Wheel
12.30
13.15
13.00
Core Fusion
13.10
13.40
Fly Wheel
13.10
13.40
Boxercise
13.10
13.40
Fly Wheel
13.10
13.40
14.00
15.00
16.00
17.00
Rock Bottoms
17.15
18.00
PILATES
17.15
18.00
Step
17.15
18.00
Core Fusion
17.15
18.00
18.00
Fly Wheel
18.00
18.44

Boxercise
18.45
19.29

PILATES
19.30
20.15
Boxercise
18.00
18.44

Core Fusion
18.45
19.30

Fly Wheel
19.30
20.15
Rock Bottoms
18.00
18.45


PILATES
18.00
18.45

Fly Wheel
18.45
19.30

Core Fusion
19.30
20.15
19.00
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00

Monday

Wednesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18.00
19.00

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
17.00
Step
17.15
18.00

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Fly Wheel
09.30
10.15
10.00
11.00
Fly Wheel
11.00
11.30
12.00
Fly Wheel
12.30
13.15
13.00
Fly Wheel
13.10
13.40
Fly Wheel
13.10
13.40
14.00
15.00
16.00
17.00
18.00
Fly Wheel
18.00
18.44
Fly Wheel
18.45
19.30
19.00
Fly Wheel
19.30
20.15
20.00

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Rock Bottoms
09.30
10.15
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Rock Bottoms
17.15
18.00
18.00
Rock Bottoms
18.00
18.45

Monday

Tuesday

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
13.00
Boxercise
13.10
13.40
14.00
15.00
16.00
17.00
18.00
Boxercise
18.45
19.29
Boxercise
18.00
18.44
19.00

Monday

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Fab Abs
09.30
10.15
10.00

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
12.00
Core Fusion
12.30
13.10
13.00
Core Fusion
13.10
13.40
14.00
15.00
16.00
17.00
Core Fusion
17.15
18.00
18.00
Core Fusion
18.45
19.30
19.00
Core Fusion
19.30
20.15
20.00

Monday

Tuesday

Thursday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
17.00
PILATES
17.15
18.00
18.00
PILATES
18.00
18.45
19.00
PILATES
19.30
20.15
20.00

Monday

Wednesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Spin & Sculpt
09.30
10.15
10.00

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11.00
12.00

Saturday

TRX

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18.00
TRX Express
*Upstairs in conditioning Studio
18.30
19.00
TRX Express
*Upstairs in conditioning Studio
18.00
18.45
19.00
TRX Express
*Upstairs in conditioning Studio
19.00
19.30

Monday

Wednesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18.00
TRX Express
*Upstairs in conditioning Studio
18.30
19.00
TRX Express
*Upstairs in conditioning Studio
18.00
18.45
19.00
TRX Express
*Upstairs in conditioning Studio
19.00
19.30

Monday

Wednesday

Friday

Class Booking ;

Members are requested to use our free App
or by email when booking classes on a Friday morning
booking will be taken from 9 am onward for the coming week.