+353 (0) 21 4310 320 [email protected] Rivers Edge Fitness. Sullivans Quay, Cork

Fly Wheel ....Experience the Momentum

Burn Calories

A typical Fly Wheel class can burn almost 650 calories ,its safe ,low impact and suitable for all fitness levels

Improve your Cardiovascular Health

leading cardiologists now recommend spinning to improve lung capacity and with regular participation lower your resting heart rate

Enjoy an effective low impact workout

never participated before..?? not a problem, the Fly Wheel class can be modified to suit your individual fitness level

Reduce Stress ..and feel Great

Nothing gets those feel good sensations going quite like a Fly Wheel class ..Cycle and Switch off and feel Great afterwards ..!!!