+353 (0) 21 4310 320 [email protected] Rivers Edge Fitness. Sullivans Quay, Cork

SWISS BALL PILATES

Focusing on muscle toning and stability ..ideal for beginners and for
improving the strength and flexibility of the lower back and spine

using the swiss or fit ball pilates exercises focusing on strengthening and flexibility

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
SWISS BALL PILATES

09.30
10.15
10.00
11.00
12.00
13.00
SWISS BALL PILATES

13.10
13.40
14.00
15.00
16.00
17.00
18.00
19.00
SWISS BALL PILATES

19.30
20.15
SWISS BALL PILATES

19.30
20.15
20.00

Monday

Wednesday

Friday

No events available!